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Diet Chart For Skin Problems

Nutrition is important for health and the best foods for keeping the skin healthy. The skin problem is generally caused by oily food, processed and canned food, refined sugar, and spicy foods which ca...

Mar 2023
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Diet Chart For Pitta Prakriti

Natural mild Sweet and Bitter Taste is Good for Pitta Dosha and all Salty, Pungent, and Sour Tastes are Not Good for Pitta. Prefer Bathing with Lukewarm Water. Consuming various spiced foods should be...

Mar 2023
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Diet Chart for Fatty Liver Disease

Liver is a vital organ of the body, so it is very important to keep it healthy and fit. There are various causes responsible for liver disorders like too much consumption of alcohol, and unhygienic an...

Mar 2023
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Ayurveda during travels

Today we travel longer distances, more often and at higher speeds than ever. Travel, especially flying, leads to cotton imbalance. Therefore, during and after a flight, we often experience all...

Jan 2023
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Black Pepper in Ayurveda


Black pepper is considered an important healing spice in Ayurveda. Along with long pepper and ginger, it forms the herbal preparation called trikatu, an important ingredient in many Ayurvedic form...

Jan 2023
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Ways to Boost Natural Immunity

There is a theory of immunity in ayurveda called the beej-bhumi theory, which means "seed and land." In this case, the body is analogous to the land, and infection or "bugs" are like seeds. If the bod...

Jan 2023
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